Health MOT/ Body Analysis

Service Description

Hire a professional Health MOT & body composition analysis for your group at your location. It is non intrusive, quick and accurate. Using market leading equipment and a highly qualified and experienced instructor, you will be guided through the measures giving you a real time picture of your bodies current condition. It is a quick but thorough health check that within 60 seconds will give you a very clear and accurate breakdown of your bodies health, including: 1. How much fat you have & how much it weighs 2. Where in your body your fat is & how much (arms, legs & torso) 3. Your visceral fat rating (*see bottom of page for why this is important) 4. Your bone mineral density (*see bottom of page for why this is important) 5. How much muscle you have, where in your body it is & how much it weighs See 'About Machine' on homepage for full breakdown of all results. Who is this for? This session is for any group that has a desire to change their body composition. These include: - Weight loss clubs/groups - Sports clubs/teams - Fitness groups What is the purpose of the session? These professional measurement sessions will give you a detailed analysis of your current body composition. You can use this as a benchmark to accurately measure progress and identify exactly where in the body your changes are. An example is reducing body fat. You can find out how much fat you have your body in 1 minute. This will be your baseline. The next time you measure, you can accurately see how much fat weight you have lost and where in your body you have list it. What happens in a session? Each individual will take a turn standing on the Tanita body composition analyser. This process will take approximately 1 minute. Your results will be produced instantly. Once everyone has their results, the instructor will talk you through what they all mean and what the targets to reach are. How much does it cost? Groups of up to 9 people: £150 Groups of 11-20 people: £250 Groups of 21+ people: requires a bespoke quote How long does a session last? Groups of up to 9 people: 30-45 minutes Groups of 10-20 people: 45-90 minutes Groups of 21+ people: requires a bespoke quote How to book: Email: steve@reducebodyfat.uk Phone: 07801490187 *visceral fat - High visceral fat levels can increase your risk for diabetes, heart disease, stroke, artery disease, and some cancers. *bone mineral density - is the best way to measure your bone health